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Shilajit in Supplements: Ancient Remedy or Modern Trend? Shilajit is a tar-like mineral resin traditionally harvested from high-altitude mountain ranges such as the Himalayas and Altai. Composed of fulvic acid, trace minerals, and decomposed plant matter, it has been used in Ayurvedic medicine for centuries to support vitality and mental clarity. Today, Shilajit is gaining […]
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