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Vitamin C flips your skin’s “youth genes,” reversing age-related thinning

Vitamin C Reactivates Skin’s Youth Genes Recent findings from the Tokyo Metropolitan Institute for Geriatrics and Gerontology reveal that Vitamin C does more than support immune health—it plays a direct role in skin rejuvenation. As we age, the outermost layer of skin, known as the epidermis, naturally thins. This weakens the skin’s protective barrier and […]

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Why NAD+ Supplements Might Be Overhyped — Backed by New Research

The NAD+ Supplement Hype—Is It Backed by Science? In the world of anti-aging supplements, NAD+ precursors have become one of the most heavily marketed solutions. These compounds are designed to boost levels of nicotinamide adenine dinucleotide (NAD+), a molecule involved in cellular energy and mitochondrial function. As we age, NAD+ levels naturally decline, and many […]

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