The Growing Demand for Creatine in Modern Supplement Formulas Creatine has evolved far beyond its bodybuilding roots. Once known primarily for its performance-enhancing benefits among athletes, today’s research shows it can also support cognitive function, energy metabolism, and healthy aging. As consumers expand their understanding of functional nutrition, more brands are integrating creatine into their […]
Why Most Gummy Supplements Fall Short (And How OSM Gets It Right) From multivitamins to sleep aids, gummies have become one of the most popular supplement formats in the market — and for good reason. They’re tasty, portable, and easy to take. But behind the sweet exterior, many gummy products suffer from serious issues: inconsistent […]
