Low-Dose Melatonin and the Climacteric: What a New Shift-Worker Trial Means for Brands Building Women’s Wellness Supplements A fresh randomized controlled trial in nurses gives supplement brands a useful data point for the women’s wellness shelf. Here’s what formulators, product managers, and contract manufacturing partners should actually take away. If you spend any time in […]
The Case For and Against Melatonin Supplementation Melatonin gummies are a popular over-the-counter option for improving sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle, and synthetic melatonin supplements, including gummies, are widely used to address sleep disturbances. Research indicates that melatonin supplements can be effective in adjusting sleep cycles, […]
